More About Me

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If you find yourself reading this passage, welcome.

Hello, I am Tegan.
A peer, a co-creator, and a living life source—grateful to be in this shared field of becoming with many others.

I walk this world as a deeply compassionate being, devoted to self-inquiry and to the quiet, courageous practice of walking alongside others. My way is not to lead from above or rescue from ahead, but to meet you where you are—listening, witnessing, and co-creating pathways of remembrance, healing, and integration.

A profound midlife awakening clarified a truth I now live from:
I am a spiritual being experiencing humanity, not the other way around.
This integrated wisdom has reshaped my relationship with choice, energy, and responsibility. I now orient toward what supports coherence, decluttering the mental load, tending the nervous system, and aligning daily life with my deepest values.

For over 3 decades, motherhood—through raising my four children—has been one of my greatest guides. Both a mirror and initiation, revealing my own inner child wounds and calling me inward. The language of my body - tension, fatigue, sensation - a pedagogy of its own, guiding me toward self-care, inquiry, and embodied wisdom.

Nature remains a constant ally. Through her, I practice simplicity, reverence, and gratitude.

I experience life as interconnected - people, land, spirit, and cosmos woven together, and this awareness fuels devotion to unity and harmony in all systems I touch.

I am shaped by a large and diverse tribe of blood and non-blood family, and from this relational web, my calling has clarified:
Cultivate community spaces where support is accessible, relational, and real.

My work is rooted in lived experience and grounded modalities that honour natural cause and effect patterns.

I offer energetic mapping: Guiding individuals and communities sense where energy is flowing, constricted, protected, or asking for re-patterning.

 

I write and speak as a form of witnessing and pedagogy, translating lived experience into language that invites clarity, self-reverence, and agency.

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Self Protection, in my responsibility, not an armour. it is discernment.
I support people in strengthening their inner boundaries, honouring their pace, and reclaiming sovereignty over their life process, bodies, and energy.

Every offering is an invitation, by donation of what feels transcended into a calling exchange.

My health and wellbeing journey has been complex, tender, and formative. Through experiences of chronic pain, fibromyalgia, ADHD, hormonal and reproductive challenges, digestive and nervous system disruption, adrenal fatigue, PTSD, teen pregnancy, marriage and divorce, domestic violence, and sexual assault, I continue to walk the road of research, recovery, and resolution, ultimately leaning into Relaxation.

These experiences do not define me, however, they refined my capacity to sit with complexity, nuance, and truth.

 

Someone once said to me, “You always take the hard road.”
I see it differently.

I take the honest road.
Life, to me, is a living surrender: a devotion to exploration, expression, expansion, and evolution.

I am here to be present and available in this interchangeable, transformational human experience.

I am abundantly empowered through communities which are built through effective communication, mutual care, and shared responsibility.

When we walk together, a ripple effect emerges: one shaped by compassion, courage, consideration, and competency.

With passion and humility, I walk alongside those who feel called to cultivate communities rooted in simplicity, gratitude, and joy - where thriving is not a privilege, but a shared possibility.

If our paths cross, I look forward to sharing a moment with you.

Sharing deep rooted love to your heart, soul and mind. 

With Gratitude, 

Tegan